If you’ve tried eating Paleo or following any strict diet, really, you know that planning is key. Filling your fridge with healthy, fresh ingredients and keeping your favorite pantry staples right where you can see 'em makes staying on track waaaay easier. But eating healthy while on the go? That can get dicey. Before you let that I-just-waited-an-hour-in-the-security-line hanger take you right into the arms of Auntie Anne’s, stock up on some of these Paleo-approved snacks that you can easily keep in your bag. Whether you’re flying across the country, staying in a hotel for a few nights, or just on your morning commute, these tasty snacks will keep you satisfied between meals—and on your Paleo A-game.
1. RXBARs
These things are so good, your 10-year-old cousin might just mistake them for a candy bar. With flavors like mint chocolate chip, maple sea salt, and coffee chocolate, you’ll have a hard time believing they’re Paleo approved, but trust us... the proof is on the wrapper. The ingredients are egg whites, fruit, and nuts, and not much else. Pair one with some sliced veggies and you’re good to go.
2. KRAVE Beef Jerky
3. Inka Chips
Chips are a common grab-and-go snack, but most will leave you twice as hungry once you’re done (not to mention that most aren't Paleo approved). The Inka Crops brand has made plantain chips to solve that problem, cooked only with palm oil and salt. If you can find a side of guac (ahem, snack No. 9), these little guys can become a full-on meal.
4. Justin's Classic Almond Butter Packets
5. Larabars
6. Fuel for Fire Protein Packs
7. Peeled Snacks Dried Mango
8. Wildway Grain-Free Granola
Your mom was onto something when she packed granola and yogurt in your backpack way back when. Copy her idea (minus the oats and yogurt), and you’ll be all set to snack throughout the day. Dates, walnuts, coconut, sunflower seeds, pumpkin seeds, cashews, pecans, and vanilla bean is a combo you can feast on all flight long.
9. Wholly Guacamole
These single-serving guacamole packets may not last the whole day, but they’re fine out of the fridge for a few hours, and they’re pretty dang delicious. Spread some on a piece of chicken, mash up with hard-boiled eggs, dip a few carrot sticks in there, or just go at it with a spoon—we won’t judge.
0 comments:
Post a Comment